Getting It Together

I’ve made many health and fitness mistakes in the past. Errors with training types and volumes, injury prevention and treatment, nutrition and supplements, even footwear choices. Some of those choices haven’t worked out so well! My life is much easier when I seek out the right professionals to get some help.

Here in “Getting It Together” you can learn from the experience of some of these great specialists I’ve met along my own journey - and even the ones I’m yet to meet - to getting my shit together.